Influence of an Individual Health – Improving Training Program on the Physical and Functional Preparedness of Students

  • Svetlana Otaraly Al-Farabi Kazakh National University; Kazakh Academy of Sport and Tourism
  • Alya Zhumanova Kazakh Academy of Sport and Tourism
  • Aibek Alikey Al-Farabi Kazakh National University; L.N.Gumilyov Eurasian National University
  • Zhanna Sabyrbek Al-Farabi Kazakh National University
  • Nataliya Shepetiuk Al-Farabi Kazakh National University
  • Sniegina Poteliūnienė Vytautas Magnus University, Lithuania
Keywords: students, adaptation, physical education, functional fitness

Abstract

The purpose of this study is to investigate the influence of an individual health-improving training program on the physical and functional fitness of 1st-year students. The results of the study confirm the positive impact of an individual health-improving training program on the physical and functional fitness of students. Analysis of obtained data proves the need to further larger-scale research in the field of incorporating individual health-improving training programs into the educational process of physical education.

Published
2020-08-31
How to Cite
Otaraly, S., Zhumanova, A., Alikey, A., Sabyrbek, Z., Shepetiuk, N., & Poteliūnienė, S. (2020). Influence of an Individual Health – Improving Training Program on the Physical and Functional Preparedness of Students. Pedagogika, 138(2), 96-115. https://doi.org/10.15823/p.2020.138.6
Section
Articles